Acne being a health condition and a skin disorder caused by increased hormones expressly for teenagers, the enlargement of sebaceous glands that attached are to the hair follicles, increased sebum or oil production and presence of acne-casing germs on your skin.

If you are not suffering of severe acne, it can be simply treat at home using natural home made remedies.

- Vitamin care. One of the safest home remediess for acne is treatment thru vitamins such as niacin, vitamin A, and Vitamin E. For great results, the patient is advised to take at least 100 milligrams ( mg ) of niacin, 50,000 global units of vitamin A three times per day and 400 mg of vitamin E once daily for 1 month.

- Zinc treatments are also very effective. They are available in tablet and capsule forms and available at any good pharmacy.

- Orange peel is just one of the natural acne treatment available. Buy some oranges, peel them then apply the peel where your acne is.

- The lemon juice is another great natural remedy for acne. Just extract the juice from one lemon and apply it on the pimples several times a day. You will be surprised how fast your pimples will disappear.

- Garlic could be used not on the blemish itself but eating garlic on a constant basis will clean your blood and keep acne-causing germs away.

- Coriander is a great acne remedy as well and it works the same way as lemon juice. Just make a coriander juice and apply it on your blemishs.

- Fenugreek paste. Take fenugreek leaves, make a past and use it as a face mask during the night.

- Cucumber works very well too and some are announcing it is the best natural acne treatment available. Just take some cucumber slices and apply them on your eyes, neck and face for about half an hour.

- An all-fruit and balanced acne diet. Eating fresh juicy fruits apples, pears, grapes, peaches, and pineapples and peaches combined with healthy vegetables can eliminate the probability of having acne.

Other home made natural acne treatments are available and you can find much additional info by clicking the links below.

Find more on acne free in three days book and acne no more.

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